“Powerful Tools for Caregivers” is a six-week class that helps caregivers to reduce stress, make difficult caregiving decisions and prevent burnout. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this six-week class will give you the tools to:

• Take care of yourself
• Make tough decisions
• Help you reduce stress
• Reduce guilt, anger & depression
• Set goals and problem-solve
• Communicate effectively with family members, doctors, and paid help

This program will be held for six consecutive Wednesdays from March 3 to April 7, 2021, 10:00 am-12:00 pm.

REGISTRATION IS REQUIRED.