Powerful Tools

Do you care for a family member or friend with a chronic health condition like Parkinson’s or Alzheimer’s? Or who is living with the effects of a stroke?

Whether you are caring for a person who lives at home, in a nursing home, or across the country, this class is for you. This class will enable you to care more effectively for your loved one and ensure that you care for yourself as well.

THIS SIX-WEEK CLASS WILL GIVE YOU THE TOOLS TO:

» Take care of yourself
» Make tough (but important) decisions
» Help you reduce stress
» Reduce guilt, anger and depression
» Build communication skills
» Set goals and problem-solve

Si cuida a una persona que vive en su hogar, en un hogar de ancianos o en otro estado, esta clase es para usted. Esta clase le permitirá cuidar más eficazmente a su ser querido y asegurarse de que usted también se cuide a sí mismo.

ESTA CLASE DE SEIS SEMANAS LE DARÁ LAS HERRAMIENTAS PARA:

» Cuidarse a sí mismo
» Tomar decisiones difíciles (pero importantes)
» Ayudarle a reducir el estrés
» Reducir la culpa, la ira y la depresión
» Desarrollar habilidades de comunicación
» Establecer metas y resolver problemas

UPCOMING VIRTUAL CLASSES
REGISTRATION REQUIRED

Tuesdays (SPANISH)
April 19th – May 24th
2:00-4:00 pm
Instructors: Jenny Sanchez & Alex Gonzalez
Click here to view full flyer (Spanish)

ONLINE REGISTRATION IS AVAILABLE BELOW!

Please call us at toll-free 1-800-540-4442 with any questions or concerns. Thank you!