Virtual Stress-Busting Program for Family Caregivers

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Virtual Stress-Busting Program for Family Caregivers

September 9, 2020 @ 10:00 am - 12:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until November 11, 2020

THIS CLASS IS NOW FULL. We are no longer accepting registration for this class. 

Virtual “Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held virtually for nine consecutive Wednesdays from September 9 to November 11, 2020, 10:00 am-12:00 pm. Facilitated by Alex Gonzalez and Jenny Peterson.


September 9, 2020
10:00 am - 12:00 pm
Event Category:


CA United States