Stress-Busting Program for Family Caregivers (Long Beach)

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Stress-Busting Program for Family Caregivers (Long Beach)

April 9, 2019 @ 2:00 pm - 4:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, happening 9 times

“Stress-Busting Program for Family Caregivers” is a nine-week class that guides family caregivers through the caregiving journey and teaches them about stress management techniques. If you’re caring for a family member or friend with a chronic condition (e.g. Parkinson’s disease, Alzheimer’s disease, stroke), this nine-week class will give you the tools to:

  • Take care of yourself
  • Understand the caregiving process
  • Try different stress management techniques
  • Reduce guilt, anger & depression
  • Meet other caregivers with similar experiences
  • Explore more positive ways to deal with frustration

This program will be held in collaboration with the Grace First Presbyterian Church for nine consecutive Tuesdays from April 9 to June 4, 2019, 2:00-4:00 pm.

REGISTRATION IS REQUIRED. Please call Yvonne Kuo (213) 821-6919 or Lucila Torres (213) 821-3107 at the USC Family Caregiver Support Center for more information or to register.

Details

Date:
April 9, 2019
Time:
2:00 pm - 4:00 pm
Event Category:

Venue

Grace First Presbyterian Church (Fireside Room)
3955 N. Studebaker Rd.
Long Beach, CA 90808 United States
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